La Belle Famille

Appetizers · By James

Hummus — sun-dried tomato, roasted red pepper, or regular

The recipe here is based on one given to us by Marvin and Catherine Stanowich in the late 80s. Theirs was a basic hummus, to which one can add any number of combinations, like the sun-dried tomato or roasted red pepper versions included here. To do a basic hummus, simply take out the tomatoes or the red peppers — everything else remains the same. This has been a staple in our home throughout the years. To answer a question often asked: yes, the homemade hummus tastes noticeably better than any store-bought version I have been able to find. Any basic hummus can be easily dressed up by putting a generous dollop of your favorite salsa in the middle of a bowl of hummus (Sharon discovered this little treat when we were down in Mexico and could only get the store-bought hummus — the Mexican salsa turned it into a wonderful appie!). Beans of all sorts are great nutrition, and chickpeas are one of the best for protein and fiber. Enjoy!

Hummus — sun-dried tomato, roasted red pepper, or regular

Ingredients

  • 1 can of chickpeas (organic preferred)
  • ¼ cup of tahini
  • Juice of 1 small lemon (about 3 tbsp)
  • 1 tbsp white vinegar
  • 3 tsp cumin
  • 4 big toes garlic
  • ¼ cup water (more if you like it "creamier")
  • ½ cup chopped basil (for tomato version) or flat-leaf parsley (for the red-pepper or the basic version)
  • ¼ cup diced-up sundried tomatoes (that were packed in oil) — or sub in ½ cup roasted red pepper pieces (roast on BBQ until quite blackened all around, then cover with plastic wrap in a bowl for 10 minutes, then peel off the black skin and chop)
  • Salt to taste (about 1 tsp)
  • A good pinch of cayenne (if you like an "edge" to the hummus add more)
  • 4 tbsp extra virgin olive oil (or more if you like)

Method

  1. 1

    Put all the ingredients in a food processor and make it holy (blend the hell out of it). It needs to be smooth.

  2. 2

    Allow the flavors to blend for a half hour at least before serving.

A note from James

Drink/wine pairing: a crisp, acidic white like Sauvignon Blanc, or an oaky, smoky red like a Syrah or a Pinotage.

Tagged: #hummus#chickpeas#middle eastern#dip#vegetarian

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